Welcome To
Positive Winergy
Welcome to Positive Winergy™ where you can make positive lifestyle changes not based on fad diets, extreme exercises or drastic changes to your everyday life. Here you can get positive results for your fitness, nutrition and lifestyle by simply tweaking a few daily habits.
About Me
Motivated To Help
My name is Dennis Collins and I’ve changed my life through proper nutrition and exercise. Like many people, I was overweight and didn’t eat properly or exercise regularly. I wasn't sure what to do so I followed what everyone else does by cutting calories and running. That only worked for a short time until my progress stalled.
Then in 2021, with the help of a personal trainer friend, I was taught proper nutrition and proper exercise through strength training. I haven’t looked back! And now I want to share what I’ve learned and help people reach their goals too!
Before - 3/12/2018
Current - 7/30/22
Services
Personal Training
Customized workout plans designed to help you reach your goals.
Both personalized online programs and in person training plan options.
Nutrition Coaching
Whether you want to build muscle or lose fat, proper nutrition is the key!
